Why do you get acne on your face?

WHY DO YOU GET ACNE ON YOUR FACE?

Hi myself Dr. Amin Bayad. I write health and fitness-related article in a simple and easy way to understand. So without any waste of time, today topic is the most common problem in a teenager is that acne. Here is the answer to the question of why do you get acne on your face?

Definition: - Acne is a disease of hair follicle which is inflamed and painful mainly found on face, chest and back.

It is most common disease of teenager during puberty because sebaceous gland is more active during puberty. You can say that when hormonal changes occur in our body

Types of acne: - Whiteheads, Blackheads, Pimples, Cyst and Nodule

PATHOPHYSIOLOGY

There are lots of glands are present in our body. In which sebaceous gland are present in face. Sebaceous glands of face produce liquid called sebum. Sebum is vehicle for the dead skin through follicle to the surface of skin

If there is any blockage in hair follicle than skin cell, sebum and hair can clump together in to pug and this pug get inflamed with bacteria and pimple start to develop.

CAUSE/FACTOR

There are many factors that cause acne some are listed below.

1.      FOOD: - Food is one of the most common factors to develop acne. Such as an oily, spicy food(bread, chips etc.) and junk food are one of the factor for developing acne

Recent studied show that high-carbohydrate, milk, pure chocolate are aggravates acne.

2.      STRESS: - Stress is direct or indirect cause acne

3.      Hereditary: - If your parent was suffered from acne in sever form than your acne are more difficult to control.   

4.      Pressure: - Pressure from chin, strep, collar, helmet can aggravates acne

5.      Drug: - Due to some medication acne are difficult to cure , such drug as iodise, bromides, and such type of steroids

6.      Cosmetic: -  Such cosmetics who has list water base can aggravates acne

7.      Hormones: - During puberty hormone is increase. Androgen is one of the most common hormone that has directly effect on acne. Androgen is increase in boy and girls during puberty

Due to high concentration of androgen the sebaceous glands enlarge and can easily infected and produce pimple. Low amount of androgen can also aggravates acne

SING AND SYMPTOMS

·        LARGE PAINFUL LUMP WHICH IS FILLED WITH PUS AS SEEN IN IMAGE

·        MAY PRODUCE FEVER IN SOME CASE.

TREATMENT

There are lots of products available for treatment of acne person use according to their skin type but they can reappear any time. So I give you some advice to control it by slightly alter your lifestyle.

1.      Never ever pick or squeeze pimple

2.      8 hours sound sleep

3.      Plenty of water

4.      3 healthy meal( please avoid oily and spicy food)

5.      Cleaning skin

Washing once or twice a day with cleanser keeps skin clean

Mild scrub: - Can be used with gentle massage. Most of the scrubs contain salicylic acid. Salicylic acid is peeling agent so they help to remove outer layer of skin, so they open skin pores.

6.      Antibiotics cleanser: - antibiotics cleanser is mainly form of gel, lotion, or cream.

Gel applied over affected part and kills the surface bacteria.

Warning : - Anti bacterial cleanser contain benzoyl peroxide can cause red scaly skin and irritation in some person so use with advice given by physician

So this is the answer for why do you get acne on your face? If you like my work please follow me and let me know in the comment. If you want online consultation for any disease gives comment on this page and I will respond you. Bye bye.  

What are the health benefits of drinking warm water?

What are the health benefits of drinking warm water?

Hello friends, in this blog we discuss about the health benefit of drinking warm water especially in morning. As traditional way all over the world our morning is start with fresh hot coffee or tea according to region. Considering water our mind is set that we consume water as cold. Besides this you also here about consuming warm water in the morning have many more health benefits and according to Ayurveda warm water itself is medicine for many diseases. Regular intakes of warm water have benefits of increase immunity, weight loss; improve digestion, any many more we discuss in this blog.

Most of the physicians recommend warm water in morning with empty stomach that has lots of benefits to our body. Without any waste of time we discuss about health benefits of drinking warm water as below.

Health benefits

1.      Improve digestion: - when we consume warm water on daily basis that’s leads to sooth and activate our digestive tract. Water moves through whole digestive tract and make whole tract hydrate so because of hydrate intestine able to eliminate the waste product from body in short its help to detoxification in our body.

If person has chronic constipation warm water will help a lots to reduce strength to the intestine for defecation and also improve peristaltic movement.

2.      Weight loss: - Warm water help in weight loss itself is big topic we will discuss in separate blog in future.

3.      Detoxification: - detoxification means the processes of removing toxins substance from body. some research have proven that consuming warm water can increase the temperature of body and that’s leads to sweating so because of sweating toxin substance remove from skins pore. So that’s why warm water help in body detoxification.

4.      Circulation: - warm water increase the body temperature that’s leads to expand blood vessels and improved circulation. Some research say that warm water can reduce a pain in some level because of increase circulation due to expand of blood vessels blood flow increase to particular pain area and increase of blood flow leads to muscle relax and decreasing pain.

5.      Stress: - A warm water may help to fight with stress. Studies also find that hot liquid such as tea and coffee can lower the stress and reduce feeling of anxiety. There is some argue are going on that hot liquid reduce stress because of caffeine but warmth also played role in improved mood.

6.      Fights colds: - when we have fever with shiver(shake slightly and uncontrollably as a result of being cold)  physician suggest a warm water. Warm water heat our body and increase the temperature so that we can fight with shivering.

7.      Skin: - Acne is problem for female as well as male because of selfie ( just kidding )

Warm water can help body hydrate and warm because of this it’s improved circulation and give you fair skin. Warm water deep cleanses your body and eliminates the root cause of infection (acne).

8.      Congestion: - consuming warm water during nasal congestion can relive the accumulation of cough in throat and relive symptoms of congestion. Warm water dissolve the thick cough and eliminate them easily from your respiratory tract so that you can relief from sore throat.

  

9.      Menstrual pain: - warm water has calming and soothing effect on abdominal muscle which can cure the crams and spasm and relive the pain during menstrual.

10.   Hair: - Yes warm water also good for healthy and shiny hair. Warm water energizes and activates the nerve ending of hair. Warm water also promotes regular activity of hair roots and that’s why warm water accelerates the hair growth. Warm water keeps your scalp hydrate and prevents hair dandruff.

              

So this are benefits we can get from warm water on daily routine basis. If you like my work please follow for more health fitness related topic. Any suggestion please let me know in the comment.

DR. AMIN I BAYAD

(BHMS)